Rachel C


  Wiki Assignment 1 Navigating your way around the wiki (20 Points)

Due: MWF class: 10/24, TT class: 10/23

                                                                                        Rachel Carlson

                                                     

                                                         

About me

 

Year of Study: Sophomore

 

Department: Elementary Education

 

My favorite activity is: Soccer

 

3 words that describe me as a person are:  Athletic, Caring and Out-Going


3-2-1 Fitness Concepts

 

3 things I would like to learn more about in this class:

1. How to assess body mass, index body composition and body fat distribution?

2. How to improve cardiorespiratory functioning?

3. How to get an ideal source of energy?

 

2 topics I already know something about (in the area of fitness/wellness):

1. Healthy Eating Habits

2. Exercising

 

1 Topic that I would like to do some research about:

1. ACL tears in women athletes.


Favorite Quote: WikiQuote: I am not interested in power for power's sake, but I'm interested in power that is moral, that is right and that is good.

[1]

Favorite Youtube Video: (embed using Insert plugin/Video/Youtube Video)

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Fun Gadget: Find one here: Google Gadgets (embed using Insert Plugin/ Productivity/Google Gadget)

 

 

 


Wiki Assignment 2: Research First Author (30 Points)

Due: MWF class: 11/05, TT class: 11/06

Create an article of your choice!

  1. Chose a topic that you are interested in!
  2. Make sure the topic is specific! (not too broad e.g. health = broad, healthy snacks = specific)
  3. Make sure the topic is not already on the list of the front page (Research topics MUST be approved during computer workshop)
  4. Do some research on your topic
  5. Create a new page and give it a catchy title
  6. Add your name as first author to the page
  7. Find information and paste it in the page
  8. Read the text and change it so you paraphraze the sentences (putting it in your own words)
  9. Make the article attractive and readable by:
    1. using bullets/lists not essay text
    2. use pictures
    3. use youtube informative videos
    4. format page and use headings
  10. Reference everything accordingly using a footnote
  11. Have at least 3 references: 1 from the book, 2 from other sources
  12. Add a link to this section of your personal page

 

 


Wiki Assignment 3: Research Second Author (30 Points)

Due: MWF class: 11/19, TT class: 11/20

 

Second Author Article (Should take you between 30-60 min)

 

 Exercising after knee surgery


Wiki Assignment 4: Reading and commenting (20 Points)

Due: MWF class: 12/03, TT class: 12/04

 

Read and Comment on 5 articles on the wiki

Add links to your personal page in this section + add a comment / reflection on each page you have read (what surprised you? What did you learn?)

  1. Negative Effects of Sleep Deprivation-  This article has alot of very important information. It makes me realize that I need to eat earlier in the day so I can get the maxim amount of sleep that my body needs.
  2. Alcohol consumption-  I really enjoyed reading this article. It really makes me think about how bad alcohol really does mess up your body, not only short term but also long term. Its not worth it for it to mess your body up that bad.
  3. Worst Franshise Breakfasts Ever-  I thought it was a very interesting article. For sure need to change some of my choices at those resturants.
  4. Nicotine and its effect on the body-  It was a well written article. The video was great and showed me exactly what nicotine does to your body and lungs.
  5. Benefits of Muscular Strength- This was a well written article. I knew it was good to lift weights but didnt really know how important it was for girls.

 

 

 

 

Footnotes

  1. http://en.wikiquote.org/wiki/Martin_Luther_King