Wiki Assignment 1: Navigating your way around the Wiki (20 Points)
Due: MWF class: 10/24, TT class: 10/23
About Me:
Year of Study: Junior
Department: Walton College of Business
My favorite activity is: riding waverunners
3 words that describe me as a person are: fun, organized, outgoing
3-2-1 Fitness Concepts
3 things I would like to learn more about in this class:
1. How to fit a workout plan into my everyday schedule
2. How to make healthier food choices
3. How to maintain a successful workout plan
2 topics I already know something about:
1. The 6 dimensions of wellness
2. Warming up is important to begin your exercise
1 topic that I would like to do some research about:
1. How to make healthy food choices while eating out
Favorite Quote: Brainy Quote:
That which does not kill us makes us stronger.
Friedrich Nietzsche
Laughing Baby
Eating out the healthy way
Wiki Assignment 3: Research Second Author (30 Points)
Due: MWF class: 11/19, TT class: 11/20
Second Author Article (Should take you between 30-60 min)
- Add your name to an article as second author
- Add a link to this page (your personal wiki page)
- Read article and check/correct spelling/grammar
- Re-write so article is readable and straight forward (too short/long/text vs bullets)
- Check references / footnotes
- Format headings
- Check pictures/videos (make sure they have a title and explain them
- Enhance the article by adding your own perspective!
- Add one piece of information that would be beneficial for the reader
Overexercising
Wiki Assignment 4: Reading and commenting (20 Points)
Due: MWF class: 12/03, TT class: 12/04
Read and Comment on 5 articles on the wiki
Add links to your personal page in this section + add a comment / reflection on each page you have read (what surprised you? What did you learn?)
- Maximize Performance I thought it was interesting that reaction time was highly genetic.
- Improving Flexibility I did not know that you should alternate heavy stretching days with light stretching days.
- The affects of aspartame I thought it was interesting that aspartame has been known to cause reactions such as seizures, muscle spasms, and depression.
- Yoga I did not know that you should do yoga on an empty stomach.
- Worst Franshise Breakfasts Ever It is crazy that a Cinnabon classic cinnamon roll has 32g of fat in it.
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